Is leg press bad for your knees? The truth is revealed!
Indeed, leg press like squats is a popular exercise that targets the quadriceps, hamstrings, and glutes. However, there is debate about whether it is bad for your knees(for seniors?). If we search the query“Is leg press good for the bad knee?” on the National Library of Medicine, we find detailed information about it. Where it […]
Is leg press bad for your knees? The truth is revealed! Read More »