What Thickness Yoga Mat? Find Your Perfect Fit Today!
A standard yoga mat thickness ranges from 1/8 inch (3.175 mm) to 1/4 inch (6.35 mm). Thicker mats offer more cushioning and support. Choosing the right yoga mat thickness depends on your practice style and comfort needs. Thinner mats, around 1/8 inch, are ideal for balance-focused poses and traveling due to their lightweight nature. Thicker […]
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