10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
Table of Contents
Toggle11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
5. “I have worked too hard to quit now through aerial position.”- – Anonymous

6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
5. “I have worked too hard to quit now through aerial position.”- – Anonymous

6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
4. ‘I would start a revolution, but I just bought a hammock.”- -Zack Galifianakis

5. “I have worked too hard to quit now through aerial position.”- – Anonymous

6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
4. ‘I would start a revolution, but I just bought a hammock.”- -Zack Galifianakis

5. “I have worked too hard to quit now through aerial position.”- – Anonymous

6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
1. “Yoga is the unifying art of transforming dharma into action.”- Wikiquote
2. “Aerial yoga is the combination of the sense of weightlessness and finding some steel in your core or upper body that makes the class addictive.”

3. “When you’re hanging upside down in meditation instead of sitting right side up on your cushion, you can practically feel each vertebra sucking away from the one underneath it, lengthening and stretching you out.”- -Brigitte Bourdeau, NYC-based Instructor

4. ‘I would start a revolution, but I just bought a hammock.”- -Zack Galifianakis

5. “I have worked too hard to quit now through aerial position.”- – Anonymous

6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.
Doing aerial yoga requires patience and focus. Indeed, in any exercise, you need to be regular and enthusiastic! Knowing the aerial yoga quotes certainly motivates and inspires you, keeping you fit always.
By the way, do you know the benefits of aerial yoga? Yes, it has numerous health benefits.
When you are in a gravity position, your vertebrae get sucked and release muscle tension.
Moreover, ACE (American Council on Exercise) recommends that doing air yoga significantly decreases our weight, relieves our degenerated back and neck, etc., etc.
Quotes about flying as well as upside-down yoga quotes not only inspire the practitioners; they also remind you that we always need to stay in an in an inverse position at a certain time.
We studied a lot about aerial quotes and aerial silk quotes simultaneously. The following are our findings.
Very popular aerial yoga quotes
1. “Yoga is the unifying art of transforming dharma into action.”- Wikiquote
2. “Aerial yoga is the combination of the sense of weightlessness and finding some steel in your core or upper body that makes the class addictive.”

3. “When you’re hanging upside down in meditation instead of sitting right side up on your cushion, you can practically feel each vertebra sucking away from the one underneath it, lengthening and stretching you out.”- -Brigitte Bourdeau, NYC-based Instructor

4. ‘I would start a revolution, but I just bought a hammock.”- -Zack Galifianakis

5. “I have worked too hard to quit now through aerial position.”- – Anonymous

6. “Yoga is a science and not a vague dreamy drifting or imagining.”- Wikiquote

7.“A single 50-minute session of aerial yoga burns an average of 320 calories.- -American Council on Exercise (ACE)
8. “Aerial yoga has particular benefits for strengthening and stretching the whole body, decompressing the spine, improving circulation, boosting digestion, and lifting one’s mood.’– Yogopedia

9. “Yoga teaches us to cure what needs to be endured and endure what can not be cured.” — B.k.S. Iyengar

10. “I just don’t do the treadmill; I hate that. I do Pilates and yoga. I’ve recently joined aerial Pilates; you’re in the air and with straps. It’s crazy fun.” – -Amy Jackson
Here are another 10 aerial yoga quotes derived from trusted sources, including the founders of the major aerial disciplines (AntiGravity® and Unnata®) and respected voices in the movement community.
11. On the connection between body and mind
“Open up space in the body and the mind will follow.”
— Christopher Harrison, Founder of AntiGravity® Fitness
(Note: This is considered one of the core philosophies of the AntiGravity practice, emphasizing how physical decompression leads to mental clarity.)
12. On the unique mechanics of the hammock
“In life, usually you contract your muscles to get somewhere. In AntiGravity, you have to relax to get somewhere.”
— Christopher Harrison, Founder of AntiGravity® Fitness
13. On the purpose of the equipment
“The hammock is a prop, like a block or a strap. It is there to help you find the alignment of the pose, not to distract you from it.”
— Michelle Dortignac, Founder of Unnata® Aerial Yoga
14. On overcoming fear
“If you can suspend your disbelief, you can suspend your body.”
— Christopher Harrison, Founder of AntiGravity® Fitness
15. On the accessibility of the practice
“Whatever you can do on the ground, you can do in the air… only better.”
— Christopher Harrison, Founder of AntiGravity® Fitness
From the Aerial Community & Philosophy
16. On trust and surrender
“Trust the silk, trust your teacher, but most importantly, trust yourself.”
— Common Aerial Yoga Maxim
(Widely used in teacher trainings to help students overcome the fear of inversions.)
17. On perspective
“Aerial yoga is not just about being upside down; it is about seeing the world right side up.”
— Aerial Yoga Philosophy
(Frequently cited in studio literature regarding the psychological benefits of inversion therapy.)
18. On the nature of the practice
“Gain the strength of a cirque performer, the legs of a ballet dancer, and the abs of a Pilates pro.”
— Jill Franklin, Founder of Aerial Physique
(From her book “Aerial Physique FIT”, describing the physical fusion of the practice.)
19. On the benefit of inversions
“Inversions are the fountain of youth.”
— Wellness Wisdom
(Often attributed to the aerial community regarding the ‘zero-compression’ effect on the spine.)
20. On the feeling of flight
“Defy gravity, shine your light, and let your heart fly.”
— Studio Mantra
(A popular closing affirmation used in aerial classes globally.)
Would you like me to find specific captions or hashtags to go along with these quotes for social media?
Funny aerial yoga quotes by many yoga gurus show that aerial yoga postures increase body awareness and lessen our aging effectively.
For example, if we search for aerial yoga quotes in Instagram captions through aerial yoga hashtags, we’ll be able to know how many flying quotes exist in people’s minds.
The “AntiGravity®” fitness studio is a popular name associated with modern aerial yoga pioneer Christopher Harrison. His aerial view quotes & aerial hoop quotes spread worldwide with the blessings of newly exploring inversion exercise benefits.





