Newsletter

John M Thomas

Meet John M. Thomas, NASM-CPT, RYT-200, an experienced fitness professional hailing from New York. John is a certified aerial yoga instructor and a seasoned gym trainer with an extensive background in health and fitness. He holds a certification in Aerial Yoga Instruction from the University of Southern California and a Health and Fitness Certification from the National Academy of Sports Medicine (NASM). John’s journey into the world of fitness began early in his life, driven by a passion for helping others achieve their best selves. As a certified personal trainer (NASM-CPT) and registered yoga teacher (RYT-200), he has spent over a decade guiding individuals on their paths to better health and well-being. John’s commitment to fitness is reflected in his multifaceted career. He is not only an aerial yoga teacher but also an acclaimed author and gym instructor. He has penned several books on yoga and health, aiming to make the benefits of these practices accessible to everyone. His approach to fitness is holistic, emphasizing the importance of both physical strength and mental well-being. John’s classes are known for their supportive and inclusive environment, where everyone, regardless of their fitness level, feels empowered to reach their goals. His expertise in aerial yoga, a practice that combines traditional yoga poses with the support of a hammock, has made him a sought-after instructor in New York. Beyond the classroom, John is a respected figure in the health and fitness community. He frequently speaks at fitness seminars and workshops, sharing his knowledge and inspiring others to pursue healthier lifestyles. His dedication to his craft and his genuine care for his clients have earned him numerous accolades, including the titles of Health Trainer of the Year and Yoga Instructor of Excellence. John’s philosophy is simple: fitness should be fun, accessible, and beneficial for everyone. His story is a testament to the transformative power of dedication and passion in the pursuit of health and wellness.

Prime time to buy gym gear

Prime Time for Gym Gear: Uncovering When is the Best Time to Buy Exercise Equipment?

Home Gym Equipment

A vast number of Americans like you wait for a suitable time to buy their preferred fitness equipment. And hence, retailers also rush to end-of-year sales like promotions and new year’s discounts. We explore here the best time to consider affordable fitness equipment options. If you set resolutions to buy exercise equipment on the eve […]

Prime Time for Gym Gear: Uncovering When is the Best Time to Buy Exercise Equipment? Read More »

Exercise Equipments for seniors with bad knees

What are the best exercise equipment for seniors with bad knees?

Fitness Accessories, Home Gym Equipment

When it comes to exercise equipment for seniors with bad knees, there are several options available. Recumbent bicycles are a great way to get the cardiovascular benefits of cycling without putting too much stress on the joints. Elliptical machines provide low-impact workout options and can be adjusted to minimize stress on the knees. Rowing machines

What are the best exercise equipment for seniors with bad knees? Read More »

Logo of Fitnessrights

Get daily tips and tricks for your body & mind's ultimate fitness!

Subscribe

Follow us:

Facebook-f X-twitter Pinterest

                                               2025@ Copyrighted by Fitnessrights