Pregnancy brings a myriad of physical changes and challenges. One effective tool to support physical well-being during this time is the exercise ball. Often referred
Hey there! Have you ever felt like your body’s screaming for a reset? Maybe you’ve heard of acupressure but aren’t quite sure how it works.
Aerial yoga or whatever you call air yoga or floating yoga –the term is trendy in this 21st century. Welcome to our gallery exploring the
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Aerial yoga is a blend of traditional yoga, pilates & dance moves. It is done in the air from a suspended source with the help of a hammock. Doctors & practitioners now recommend yoga & flying yoga to ease one’s motherhood. Aerial yoga &
Aerial Restorative Yoga is a unique blend of traditional yoga poses and the use of a hammock to support the body. This practice not only enhances flexibility and strength but also promotes deep relaxation and stress relief. Originating from the
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Yoga mats are generally not FSA eligible. They are considered a personal use item without a direct medical purpose. Yoga
Have you ever stopped to marvel at that sleek, tech-filled band wrapping your wrist and thought, “Is this smartwatch really
Aerial yoga or whatever you call air yoga or floating yoga –the term is trendy in this 21st century. Welcome
