A pull up bar for doorway with no screws offers easy setup and strong support. It fits most door frames without damage or drilling.
This type of pull up bar lets you work out at home quickly and safely. Made from heavy-duty steel, it can hold a lot of weight. Adjustable designs fit different door widths. Foam grips provide comfort during exercise. These bars help you do pull ups, chin ups, push ups, and more.
They are portable and easy to move or store. No screws mean no holes or marks on your walls. Perfect for small spaces and renters. Brands like Ally Peaks, Sportneer, and Iron Gym offer reliable, sturdy bars. A no-screw pull up bar makes home fitness simple and effective.
Table of Contents
ToggleAlly Peaks Pull Up Bar

The ALLY PEAKS Pull Up Bar is ideal for fitness enthusiasts and home gym users looking to enhance their upper body strength with a durable and versatile workout tool. Those who want a reliable, heavy-duty chin-up bar that fits easily in doorways and supports multiple grip positions will find this product especially beneficial. It’s perfect for anyone aiming to perform pull-ups, chin-ups, and other upper body exercises safely at home.
Pros:
- Constructed with thickened steel pipe for superior durability and strength.
- Super heavy-duty steel frame supports a maximum weight limit of 440 lbs.
- Multi-grip design offers versatile workout options targeting different muscle groups.
- Compact dimensions (Height: 2.83 inches, Width: 13.38 inches, Length: 17.12 inches) fit most standard doorways.
- Easy to install and remove without damaging door frames.
Cons:
- May not fit non-standard or very thick door frames.
- Silver color may show fingerprints or smudges more easily.
- Requires some upper body strength to use effectively, which could be challenging for beginners.
The ALLY PEAKS Pull Up Bar features a robust thickened steel pipe construction that ensures long-lasting durability and safety during intense workouts. Its super heavy-duty steel frame can handle a maximum load of 440 lbs, making it suitable for a wide range of users. The multi-grip design allows exercisers to switch between grips, such as wide, narrow, and neutral, enabling comprehensive upper body training that targets muscles like the biceps, triceps, shoulders, and back.
Thanks to its compact size and thoughtful design, this indoor chin-up bar easily fits most doorways without requiring permanent installation. This makes it a convenient option for those who want to perform effective strength training exercises at home without investing in bulky gym equipment. Additionally, the sturdy frame provides stability, enhancing user confidence and safety during workouts, while the silver finish adds a sleek, modern look to any home gym setup.
To buy this product, click here.
Sportneer Pull Up Bar Doorway Chin Up Bar

The Sportneer Pull Up Bar Doorway Chin Up Bar is ideal for fitness enthusiasts who want an effective and convenient way to perform upper body workouts at home without permanent installation. Perfect for those with limited space or renters who cannot drill into walls, this adjustable workout bar fits door frames and supports a variety of exercises, making it an excellent choice for beginners to advanced users looking to build strength and muscle.
Pros:
- No screws or drilling required, protecting door frames from damage.
- Adjustable width from 75 to 94 cm (29.5”-37”), fitting most standard door frames.
- Sturdy design supports up to 200kg capacity, suitable for a wide range of users.
- Lightweight and portable at 4.4 pounds, easy to install and remove.
- Multi-functional for chin-ups, pull-ups, push-ups, and sit-ups, enhancing full upper body workouts.
Cons:
- May not fit wider or non-standard door frames.
- Some users might find the length of 37 inches requires sufficient door frame clearance.
- Not suitable for outdoor use or uneven surfaces.
The Sportneer Pull Up Bar features a durable construction with a black finish that complements any home gym setup. Its adjustable design allows it to securely fit most door frames between 75 and 94 cm, making it versatile and user-friendly. The no-screw installation means users can quickly set it up or take it down without damaging their doorways, which is especially beneficial for renters or those who prefer non-permanent workout solutions. Additionally, its robust build supports up to 200kg, ensuring it can accommodate a wide range of body types and exercise intensities.
Beyond its ease of use and sturdy design, the bar’s multifunctionality allows users to perform various exercises such as pull-ups, chin-ups, push-ups, and sit-ups, targeting different muscle groups for a comprehensive workout. The lightweight yet strong materials make it easy to move and store, enabling users to maintain their fitness routine anywhere at home. Overall, the Sportneer Pull Up Bar is a practical and efficient tool for anyone aiming to improve upper body strength without the need for bulky or permanent gym equipment.
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Kakiclay Multi-grip Pull Up Bar

The KAKICLAY 2025 Upgrade Multi-Grip Pull Up Bar is ideal for fitness enthusiasts who want a versatile, sturdy, and innovative tool for their home workouts. Whether you are a beginner looking to build upper body strength or an advanced athlete seeking varied grip positions for muscle targeting, this pull-up bar suits all levels. It is perfect for those who value quality, durability, and smart design in their exercise equipment.
Pros:
- Smart Larger Hooks Technology ensures enhanced grip security and easy installation.
- Multiple grip positions offer versatility for targeting different muscle groups.
- Compact dimensions (10.5 x 10.5 x 2.0 inches) make it suitable for various doorway sizes.
- Constructed with durable materials, weighing approximately 11.6 pounds, providing stability during intense workouts.
- Comes with a USA original patent, ensuring unique design and quality assurance.
- Available in stylish black and green colors to match any home gym setup.
- Backed by a reliable warranty and shipped directly by KAKICLAY, the original manufacturer and brand.
Cons:
- The weight may make it slightly less portable compared to lighter pull-up bars.
- Installation requires a suitable doorway frame to accommodate the hook system.
- Limited color options might not appeal to everyone’s aesthetic preferences.
The KAKICLAY 2025 Upgrade Multi-Grip Pull Up Bar features innovative Smart Larger Hooks Technology that enhances safety and ease of use. Its robust design supports various grip styles, including wide, narrow, and neutral grips, allowing users to engage multiple upper body muscles effectively. The compact yet sturdy build ensures it fits most doorways without compromising stability, making it a perfect addition to any home gym.
With a weight of nearly 11.6 pounds, this pull-up bar delivers a solid, secure feel during workouts, minimizing wobble and enhancing user confidence. The product’s original patent and direct shipment from KAKICLAY guarantee authenticity and quality. Additionally, the warranty provides peace of mind, making it a worthwhile investment for anyone serious about improving their strength training routine.
To buy this product, click here.
Topoko Upgrade Pull Up Bar For Doorway

The TOPOKO Upgrade Pull Up Bar for Doorway is ideal for fitness enthusiasts and individuals looking to enhance their upper body strength from the comfort of home. This product is perfect for those who want a portable and sturdy solution to perform pull-ups, chin-ups, and other strength training exercises without requiring bulky gym equipment. If you have a standard door frame and seek a reliable workout tool with a high weight capacity, this pull-up bar is an excellent choice.
Pros:
- Supports a maximum capacity of 440 lbs, ensuring durability and safety for most users.
- Portable and easy to install, making it convenient for home use or travel.
- Constructed with high-quality materials for long-lasting performance.
- Fits standard doorways with dimensions of 36.5 inches width and length, suitable for most homes.
- Offers versatile workout options, including chin-ups, pull-ups, and hanging exercises.
Cons:
- May not fit non-standard or extra-wide door frames.
- Requires a sturdy door frame for secure installation.
- Limited to upper body workouts and does not support lower body exercises.
The TOPOKO Upgrade Pull Up Bar boasts a robust design that supports up to 440 lbs, making it suitable for a wide range of users, from beginners to advanced athletes. Its silver and black finish not only adds a sleek look but also ensures resistance against wear and tear. The bar’s dimensions (Height: 4.37 inches, Width and Length: 36.5 inches) allow it to fit securely on most door frames, providing a stable base for intense workouts. Thanks to its portable design, it can be easily moved or stored when not in use, offering flexibility for home fitness routines or travel workouts.
This pull-up bar enables users to perform multiple upper body exercises such as chin-ups and pull-ups, which target key muscle groups including the back, shoulders, and arms. The ease of installation means users can quickly set it up without professional help, promoting consistent training habits. Additionally, the sturdy build helps prevent wobbling or slipping during exercises, enhancing safety and user confidence. Overall, the TOPOKO pull-up bar is an excellent investment for those seeking a compact, durable, and efficient way to improve their upper body strength at home.
To buy this product, click here.
Prosourcefit Heavy Duty Doorway Mount Pull Up/chin-up Bar

The ProsourceFit Heavy Duty Doorway Mount Pull Up/Chin-Up Bar is ideal for fitness enthusiasts who want to perform effective upper body workouts at home without the need for bulky gym equipment. Perfect for individuals with limited space, this adjustable bar suits beginners to advanced users looking to improve strength, endurance, and muscle tone through pull-ups and chin-ups.
Pros:
- Heavy duty construction ensures durability and safety during workouts.
- Adjustable design fits most standard doorways, providing versatility.
- Comfortable foam grips reduce hand fatigue and improve grip stability.
- Lightweight and compact, making it easy to install and store.
- Supports a variety of exercises targeting multiple muscle groups.
Cons:
- May not fit extremely wide or non-standard door frames.
- Weight limit restrictions may not accommodate very heavy users.
- Requires a sturdy door frame for safe installation.
The ProsourceFit Pull Up/Chin-Up Bar features a sturdy frame measuring 24 inches in width and length, with a height of 2 inches and weighing just 2.75 pounds, making it both robust and portable. Its adjustable mechanism allows it to fit securely in most doorways, eliminating the need for permanent fixtures or damage to walls. The foam grips provide added comfort, preventing slipping and reducing strain on the hands during intense workout sessions.
This bar’s versatility allows users to perform a wide range of exercises that target the back, shoulders, arms, and core, enhancing overall upper body strength and muscular endurance. Its easy installation means users can quickly set up their home gym and maximize workout time without hassle. For anyone looking to stay fit and build muscle conveniently at home, the ProsourceFit Heavy Duty Doorway Mount Pull Up/Chin-Up Bar offers an effective and reliable solution.
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Ally Peaks Pull Up Bar For Doorway

The Ally Peaks Pull Up Bar for Doorway is ideal for fitness enthusiasts looking to enhance their home workout setup, especially those with limited space. If you want a versatile and sturdy chin-up bar that fits both wide and narrow doorframes, this adjustable pull-up bar is perfect for your indoor workout needs. It caters well to beginners and advanced users alike who want to perform various upper body exercises without investing in bulky gym equipment.
Pros:
- Width adjustable design fits multiple doorframe sizes, ensuring compatibility with most indoor spaces.
- Multiple levels for varied grip positions, allowing for diverse exercises targeting different muscle groups.
- Sturdy construction with USA original patent guarantees durability and safety during intense workouts.
- Lightweight yet strong at just over 6 pounds, making installation and removal hassle-free.
- Silver finish offers a sleek, modern look that complements any home interior.
Cons:
- May not fit extremely thick doorframes beyond the adjustable width range.
- Installation requires proper mounting to ensure stability, which might be challenging for some users.
- Limited to indoor use and doorways, restricting outdoor or free-standing workout options.
The Ally Peaks Pull Up Bar stands out with its highly adaptable width adjustment, allowing it to accurately match a wide variety of doorframes. This flexibility means you don’t need to worry about whether it will fit your specific doorway, making it an excellent choice for renters or those with unique door sizes. The multiple grip levels offer the ability to switch between chin-ups, pull-ups, and other variations easily, promoting muscle growth and enhancing workout variety.
Crafted with a durable silver finish and backed by a USA original patent, this pull-up bar is designed to withstand rigorous workout sessions while maintaining its sleek aesthetic appeal. Its lightweight construction ensures you can install or remove the bar without much effort, making it ideal for those who want to maintain a clutter-free space. Overall, this pull-up bar is a practical and efficient tool for anyone aiming to improve upper body strength conveniently at home.
To buy this product, click here.
Amazefan Pull Up Bar

The AmazeFan Pull Up Bar is ideal for fitness enthusiasts who want to enhance their home workouts with a reliable and space-saving solution. Perfect for individuals seeking to improve upper body strength, tone muscles, and perform chin-ups or pull-ups without needing a full gym setup, this doorway mount is designed for users who value convenience and durability in their exercise equipment.
Pros:
- Strong 400 lbs capacity thanks to alloy steel construction ensuring long-lasting durability.
- Ergonomic grips provide comfort and reduce hand strain during workouts.
- Foldable design saves space and makes it easy to store when not in use.
- Comes with 2 wrist straps and a workout guide to enhance training variety and safety.
- Easy installation on most doorways without the need for permanent fixtures.
Cons:
- May not fit all doorway sizes or door frame styles.
- The weight of 8.5 pounds might be considered heavy for some users when installing or moving.
- Limited to upper body exercises; additional equipment needed for full-body workouts.
The AmazeFan Pull Up Bar stands out with its robust alloy steel frame that supports up to 400 lbs, making it suitable for a wide range of users. Its ergonomic grips enhance user comfort and grip security, allowing for longer, more effective exercise sessions without discomfort. The foldable feature adds versatility, allowing users to easily store the bar or transport it if needed, making it ideal for both home and travel workouts.
Additionally, the inclusion of wrist straps and a detailed workout guide provides users with a comprehensive fitness experience, promoting safe and effective training routines. The bar’s design ensures easy installation without drilling or permanent modifications, appealing to renters or those seeking a no-hassle setup. Overall, this pull-up bar is a practical and efficient tool for anyone looking to improve their upper body strength from the comfort of home.
To buy this product, click here.
Iron Gym Pull Up Bars

The Iron Gym Pull Up Bars are ideal for fitness enthusiasts who want a versatile and convenient way to perform a total upper body workout at home. Perfect for individuals with limited space or those who prefer exercising without the need for permanent installations, this portable doorway pull up bar suits beginners and advanced users alike seeking strength training and muscle toning.
Pros:
- Adjustable width locking system fits most doorways securely without screws.
- Compact and portable design makes it easy to move and store.
- Supports multiple exercises including chin-ups, pull-ups, and push-ups.
- Durable construction with high-quality materials ensures long-lasting use.
- Lightweight at 4.74 pounds, facilitating easy setup and transport.
Cons:
- May not fit extremely thick or unusually shaped door frames.
- Users with very high body weight should verify weight limits before use.
- Requires a sturdy door frame to ensure safety and stability during workouts.
The Iron Gym Pull Up Bar features an adjustable width locking mechanism that securely fits most standard doorways without the need for screws or permanent installation. Its sturdy black and grey design not only adds an aesthetic appeal but also ensures durability and stability during workouts. With dimensions that provide ample space for various upper body exercises, this bar allows users to engage multiple muscle groups effectively.
This fitness equipment is lightweight and portable, weighing just under 5 pounds, which means it can be easily removed and stored when not in use. The ability to perform chin-ups, pull-ups, and even push-ups using this one piece of equipment offers great versatility, making it a perfect addition to any home gym setup. Overall, the Iron Gym Pull Up Bar combines convenience, functionality, and durability to support an effective upper body training routine.
To buy this product, click here.
Fitbeast Pull Up Bar For Doorway

The FitBeast Pull Up Bar for Doorway is ideal for fitness enthusiasts who want to enhance their home workouts without the hassle of complex installations. Perfect for those living in apartments or rented spaces, this pull-up bar offers a convenient, no-screw setup, making it suitable for anyone looking to build upper body strength efficiently and safely.
Pros:
- No screws or permanent installation required, protecting your door frames.
- Adjustable width locking mechanism ensures a secure fit on various doorway sizes.
- Supports a maximum load of 600lbs, accommodating a wide range of users.
- Compact and lightweight design, making it easy to move and store.
- Durable construction with a sleek black & red color scheme for a modern look.
Cons:
- May not fit exceptionally thick or non-standard doorways.
- Limited to doorway use, not suitable for outdoor or free-standing workouts.
The FitBeast Pull Up Bar features a sturdy build with a reliable adjustable width locking mechanism, allowing users to customize the fit to their doorway’s dimensions easily. This ensures stability during intense workouts, providing confidence and safety while performing pull-ups, chin-ups, and other strength training exercises. The high weight capacity of 600lbs further broadens its usability for a variety of fitness levels.
Additionally, the bar’s design eliminates the need for screws or permanent fixtures, making it an excellent option for renters or those who prefer not to damage their door frames. Its compact dimensions and lightweight nature allow for quick installation and removal, making it convenient for users to incorporate into daily routines or travel with ease. Overall, this pull-up bar offers a blend of practicality, durability, and user-friendly features for an effective home gym setup.
To buy this product, click here.
Pull Up Bar For Doorway

The Sportneer Strength Training Pull-up Bar is ideal for fitness enthusiasts looking to enhance their upper body strength from the comfort of home without the hassle of permanent installation. This product is perfect for individuals who want a portable and adjustable solution to perform pull-ups and chin-ups on a standard doorway, especially those who prefer equipment that does not require screws or drilling.
Pros:
- Adjustable width locking mechanism fits various doorway sizes securely.
- Constructed from thickened steel supporting up to 440 lbs for heavy-duty workouts.
- No screws or drilling required, making installation quick and damage-free.
- Compact and lightweight (4.4 pounds) for easy portability and storage.
- Stylish black-red color enhances home gym aesthetics.
Cons:
- May not fit doorways wider than the maximum adjustable width.
- Requires a sturdy door frame for safe use; not suitable for hollow or weak doors.
- Limited to doorway mounting, so not ideal for users wanting a freestanding pull-up station.
The Sportneer Pull Up Bar features a sturdy construction with thickened steel, ensuring durability and safety during intense workouts. Its adjustable width locking mechanism allows users to customize the fit to most standard door frames, ensuring a snug and secure installation without the need for screws or permanent fixtures. This design not only preserves the integrity of your doorways but also enables quick assembly and removal.
Additionally, the pull-up bar’s ability to support a maximum weight of 440 lbs makes it suitable for a wide range of users, from beginners to advanced athletes. Its compact size and lightweight design mean it can be easily transported or stored when not in use, making it a versatile addition to any home gym setup. With the Sportneer Pull Up Bar, users gain a convenient and effective tool to improve upper body fitness, including strengthening the back, shoulders, arms, and core muscles.
To buy this product, click here.
Frequently Asked Questions
What Is A No Screw Pull Up Bar For Doorways?
A no screw pull up bar fits securely in doorframes without drilling. It uses leverage and adjustable locks for stability. This design protects door frames and allows easy installation and removal, making it ideal for renters or those avoiding permanent fixtures.
How Much Weight Can These Pull Up Bars Support?
Weight capacities vary from 200 lbs to 600 lbs depending on the model. Heavy-duty bars like Ally Peaks and FitBeast support up to 440-600 lbs. Always check product specs to ensure the bar safely handles your weight and workout intensity.
Are These Pull Up Bars Adjustable For Different Door Widths?
Yes, most no screw pull up bars are adjustable. They fit door widths typically between 29. 5″ and 37″ or wider. Adjustable locks or telescoping designs ensure a snug fit for various door frame sizes, enhancing safety and usability.
Can I Perform Multiple Exercises With These Doorway Bars?
Absolutely. These bars support pull-ups, chin-ups, push-ups, and sit-ups. Multi-grip options allow targeting different muscle groups. Some models include wrist straps or ergonomic grips for varied workouts and better comfort during exercise.
Do These Pull Up Bars Damage Door Frames?
No screw pull up bars are designed to minimize damage. They use padded hooks or foam grips to protect surfaces. Proper installation and weight limits help prevent marks or dents, making them safe for home use without harming doorways.
Is Installation Easy For No Screw Pull Up Bars?
Yes, installation is simple and tool-free. Most bars use adjustable locking mechanisms or hooks to secure in place. They can be quickly mounted or removed without screws or hardware, perfect for quick setup and portability.
Conclusion
Choosing a pull up bar for your doorway without screws can make home workouts easier and safer. These bars fit different door sizes and hold heavy weights, so you can train well. They do not damage your doorframe, which keeps your home in good shape.
Many models, like those with adjustable width and strong steel frames, suit different exercises. You can do pull ups, chin ups, push ups, and more with one simple tool. Using a no-screw pull up bar saves time and effort during setup.
Plus, they are easy to move or store when not in use. This makes them perfect for small spaces or renters. Overall, a no-screw pull up bar is a smart choice for effective upper body workouts at home. It helps you stay fit without extra tools or damage to your doors.
Simple, strong, and convenient—just what you need.